Lunch is the perfect time to load up on veggies with a big ol monster salad. The template below is super adaptable - just check all the boxes and you are guaranteed a hugely healthy lunch.
- Greens - baby kale, bok choy, dandelion greens, micro greens, spinach
- Legumes - chilled cooked beans or whole grains - farro is perfect
- Protein - shrimp or pastured chicken or wild caught salmon or canned sardines, etc
- Nuts or seeds - pumpkin, pistachios, walnuts, pecans, chia seeds, etc
- Veggies - sliced peppers, cooked chilled beets, sliced carrots, etc
- Fruit - any and all berries, kiwi, melon, citrus
- Cheese - feta, goat, aged real cheese from grass fed animals
- Add dressing, toss in bowl, dump on plate and enjoy !