Any time of year this cool, tasty and highly nutritious dessert delivers comfort food flavors to your families dinner table. and don't forget the whipped cream from pasture raised cows on grass - thats some good fats that top the treat!

INGREDIENTS

    • 14 oz can of pumpkin - just pumpkin, not pie mix
    • 12 oz can coconut milk
    • 2 eggs - pastured
    • 1/4 cup Rapadura / unrefined brown sugar
    • 1/4 cup Molasses - Amish sorgum my fave
    • 1 tsp natural vanilla extract
    • 1/2 tsp Himalayan pink unrefined sea salt
    • 1/2 tsp ground ginger
    • 1 tsp cinnamon
    • 1/4 tsp ground cloves
    • 1/2 tsp nutmeg
    • 1 tbs cornstarch
    • 9 " deep dish pie shell
    • Whipping cream - from pastured / grass fed cows

INSTRUCTIONS

    1. mix all in a bowl
    2. 425 for 15
    3. 350 for 45
    4. until knife or toothpick comes out clean
    5. place on window sill to cool
    6. Whip up 1/3 cup cream with a touch of honey
    7. Healthy and delicious winter or summer - Enjoy ;-)

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