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CrateVeggies.jpg

Eat well, be well, live well


The timeless wisdom of our culinary traditions
supported by the the latest nutrition science

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Eat well, be well, live well


The timeless wisdom of our culinary traditions
supported by the the latest nutrition science

Greg Kiger – filmmaker, Author and cancer survivor.

Despite long odds, I am healthy and healed. My new mission in life - give back in a big way. Thankfully the wise culinary traditions that helped save me can also help you achieve your health and wellness goals. It all starts with What to Eat ;-)

A book and a documentary are in the works, trailer below but no need to wait - you can use this site to start taking steps today that will keep you and the ones you love healthy, happy and well fed...